Every human has a journey. We are all trying to maintain a flow. Maintain My Flow brings awareness and wellness to all flows without judgment. Through conversations, testimonials, experiences, and products, we inspire all people to embrace their flow.

I am a fierce humanist. I love to learn and research. Through my health challenges, I’ve learned that unprocessed food heals, that cannabis is medicinal, and that my body rejects most Western medicine. Because of an accident, I needed support with pain management and found that 1:1 tinctures allowed me to manage my pain much better than prescribed medicine.

I also love community work. Community activism brings me wellness. Gathering information, advocating for those who need an extra voice and working to remove the stigma of cannabis, all while maintaining my flow.